About this item

• 11 Pcs Resistance Bands Set: Include 3 workout bands, 2 core sliders, 2 ankle straps for cable machine, 1 resistance loop band and door anchor. Also, have 1 guidebook and a carry bag. Help you gluteus kickbacks, hip abductor, lunges, Training gluteus, buttocks, legs and knees.
• 3 Levels Workout Bands: Blue band ≤120lb, Pink band in 120~260lb, Black band ≥260lb. Firm and sculpt your gluteus, arms. Suitable for a wide range of workout intensities, resistance training, high intensity interval training.
• Elastic Fabric Material: Durable booty bands make from high elasticity natural latex and wrapped of fabric, non-slip and comfortable. Can be stretched repeatedly year after year, without breaking/rolling/sliding problem.
• Double Side Core Sliders: Double sided work smoothly on all surfaces like wood, carpet, laminate or tile. Use them to training abdominal muscle, arm, leg, strengthen your whole body and intensify your core training.
• Multiple Fitness Uses: Use them for training gluteus, buttocks, legs and knees, assisted Stretching, Yoga, Pilates, Fat Burning etc. Including guide book providing 19 ways to guides you how to workout effectively.